I tried a new machine at the gym this afternoon (decided to sleep late this morning after a crazy weekend), which is a bit like a souped up elyptical - I have no idea what it's called, but it sure was hard work.
It's a good thing to change up your routine now and again, I gather - if for no other reason than to keep your workout interesting.
From the new thingy to the elyptical to the treadmill. I wasn't there as long as usual, but man, did I have a workout!
