Thursday, February 12, 2009

MAKING SMART CHOICES

I recently heard a longtime WW Lifetime member chiding a recent additon to that elite band because she said staying focused was still a battle. The expert on these things suggested her new counterpart should have got beyond that by now.

What nonsense!

In my humble opinion, of course.

Most of us are people who have had weight issues for years. We love food, we've abused it. For reasons that might make Dr.Phil blow a circuit trying to diagnose, both gastronomic delights and plain old bread have a hold on us.

The real truth is, the moment you think you're immune, beyond it, in complete control, you're likely to come crashing down on your now less padded butt.

I contend it will always be a battle. Some weeks will be easier than others, but it all comes down to making smart choices each and every day - and that's a tall order!

It's tough at times - but well, well, worth it!