My weekends are extremely busy and exhausting too for that matter. So by the time I get home from church early Sunday afternoon, I am totally shot. In recent months my Sunday visits to the gym have largely been replaced by a nap in my cozy chair-and-a-half in our den.
Today I decided I needed to change all that and I think I found the secret - don't sit down.
As soon as I got home after our morning service and lunch at a nearby diner, I got changed and went straight out the door, without pausing to sit and think about it.
The Nike principle works - just do it!
