Okay, so here's the deal, given all the unusual circumstances surrounding their weight loss efforts - isolation, personal trainers, etc., etc, very few of the contestants achieved a weght loss of more than 40% (that's the magic number for me you may recall, because that is what I lost).
The good news is therefore this - you don't haveto be selected by NBC for the show and whisked off to The Ranch. You can lose all the weight you want by getting back to or contining in a Weight Watchers group. In fact you can do better than most of the people in this recent series.
Sure, it will take longer and we won't pay you $250,000 for doing it, but you can most definitely get to a healthy weight just by following this well-proved program.
See you soon!!!
