Here we go for the second biggest eating event on the American calendar after Thanksgiving - Superbowl Sunday. And here are a few ideas of how to safely navigate its hazards.
1. Stock up on zero calorie drinks and remember even light beer is 2.5 points.
2. Low fat pretzels give you far more bulk than chips and mustard makes a good zero points dip.
3. Go for a fresh fruit or vegetable tray rather than a cheese tray.
4. Plain yogurt makes a good dip instead of sour cream and vegetable salsa is healthy too of course.
5. Chili can be filling and tasty too - just use a low points recipe.
6. Make your own chicken fingers from skinless chicken breasts and season with buffalo sauce - much better than wings!
GO GIANTS!
