I always recommend to my WW members that they go into every potentially challenging situation with a plan - be it a birthday party, a company dinner, Thanksgiving, or whatever. My theory is that it is better to deviate slightly from pre-determined actions than go in with no plan and blow it all.
So the feedback on yesterday's city trip is this -
I did have a plan and I did deviate from the plan. I guess an Indian restaurant is probably the most tempting place that I can ever find myself in and I did succumb. But there are some positives.
1. I had allowed plenty of points for the occasion.
2. I refused both appetizer and dessert.
3. Bottom line, it was just one meal.
4. Today is another day and I'm back on track.
5. I enjoyed it!
