Monday, March 24, 2008

CHANGING THINGS UP

Today I switched from the Flex Plan to the Core Plan, which is double dutch to you if you're not familiar with the Weight Watchers programs. Both plans work and I have used them both over the past few years, but here's why I changed -

1. I do this now and again just to keep things interesting. This is not a diet I've put myself on, it's a lifestyle I've chosen so I need to be sure I'm enjoying it.

2. Since I'm a WW leader, I need to keep in touch with both programs so that I can advise members on them both equally well.

3. Core gives me a break from weighing, measuring and writing things down.

4. Core limits the amount of processed foods I eat and leaves me with a lot of very healthy options.

5. I get bored easily!